• Whole or fillet lionfish (your preference)
  • Green plantains
  • Ripe plantains
  • Fresh grated coconut to make milk
  • Coconut oil
  • Ground food (cassava, sweet potato) or vegetables (okro, sweet pepper, carrot) as desired
  • Onion
  • Garlic
  • Habanero


  1. Clean lionfish & wash with lime. Season and set aside.
  2. Prepare the hudut: Peel and boil green and ripe plantain. Once soft, blend together, adding salt and water as required to get a smooth consistency.
  3. Prepare the coconut milk: stir the grated coconut in water and squeeze to make a rich milk
  4. Brown the fish in coconut oil
  5. Add coconut milk and the rest of your ingredients
  6. Simmer until cooked